To remember your dreams better, write a brief note to your Dream Fairy, read it and put it under your pillow. When you wake and write about your dreams in your Journal, add a big thank you to your DF. Then each night thereafter, read the note and return it to its place under your pillow. Write a new note when you feel like its time!
From Nathan Ohren's Dream Journaling e-Workshop
Dear Journal
Your Journal is an ongoing "come-as-you-are" party. When you're bonkers, bothered or bored or need to find your way back to the center, pull out a pen and free write, write, write. Anytime.
- How you and your best friend met
- The bravest moment of your life
- What makes your parents special
- The experience of overcoming a fear
- The moment your life changed forever
- Why you can succeed in life
- A difficult choice you have made
- A place that is special to you
- The experience of being let down by a friend
- A failure you experienced
- A disappointment you had
- A surprising turn of events you experienced
- Your favorite period of time
- A place you always try to avoid
- If you had power, what you would do with it
- What super power you choose to have
- If you could change someone’s life
- How money matters for your life
- Where would you go hide
- The biggest loss you have experienced
- If you could have a do-over
- Words that stung
- A book that has changed your life
- When you have the desire of running away
- When you have the urge of hiding in a hole
- The proudest moment of your life
- When you were taught a lesson by a child
- Words that prompted hope
- If your dog or cat could talk
- Your favorite time with family
- If you could invent something
- If you could live in a different country
- What the world would be like in 100 years
- If you lived 100 years ago
- The animal you would like to be
- The greatest movie moment
- One thing you would change about the world
- If you could change one thing about yourself
- The type of teacher you want to be
- If you could live anywhere
- A museum you’d like to visit
- If you could become a building
- Something a robot could never do
- An animal that could be in charge of the world
- The greatest discovery
- Your most fortunate day
- Your secret love
- Your secret talent
- The ugliest thing you have seen
- The most beautiful thing you have seen
- An accident which changed everything
- Something you have witnessed
- A right choice
- A wrong choice
- How you would spend a million dollars
- The meaning of color
- If you could start a charity
- Your favorite gift
- A close call
- A secret place
- A hard lesson
- An unexplained event
- Something you can’t resist
- A visitor that you can’t forget
- The longest moment you ever had
- An awkward social moment
- A near death experience
- The hardest news you had to deliver
- A special morning
- A kiss that meant a lot
- Why you will never tell a lie
- When you needed a hug