Neutrogena from Crowdtap

I received a free product of Neutrogena rapid dark circle repair eye cream today in the mail directly from a website called Crowdtap.com. I love this website because I have been getting all kinds of free products from them all year long. This will be the last product I will receive this 2014 year. This eye product is suppose to wake up fatigue eyes and it suppose to start reducing the dark circles around the eyes in just one week. I know this is some expensive eye product so it better work. The eye cream can be used alone or under make-up. Since I don't wear make-up, I will be using it alone. 

Three Day Diet

Diets-Pixabay

Have you ever wanted to lose up to 10 pounds in just three days. Well, it's not impossible to do if you go strictly by this diet. It must be followed exactly to the "T". Now I am not taking credit for this diet because I did not come up with it at all. It is, in fact, a diet that most Military people actually use on a daily basis. As with any diet, any person should consult their Doctor before trying or going on any diet including this one.

DAY 1:

Breakfast--1/2 Grapefruit, 1 Slice of Toast, 2 Tablespoons of Peanut Butter, and Coffee or Tea
Lunch--1/2 Cup of Tuna, 1 Slice of Toast, and Coffee or Tea (any brew, as long as it's caffeinated)
Dinner--3 ounces of any type of meat, 1 Cup of Green Beans, 1/2 Banana, 1 Small Apple, and 1 Cup of Vanilla Ice Cream

DAY 2:

Breakfast--1 egg, 1 Slice of Toast, and 1/2 Banana
Lunch--1 Cup of Cottage Cheese (Or 1 Slice of Cheddar Cheese), 1 Hard Boiled Egg, and 5 Saltine Crackers
Dinner--2 Hot Dogs, (no buns), 1 Cup of Broccoli, 1/2 Cup of Carrots, 1/2 Banana, and 1/2 Cup of Vanilla Ice Cream

DAY 3:

Breakfast--5 Saltine Crackers, 1 Slice of Cheddar Cheese, and 1 Small Apple
Lunch-1 Hard-Boiled Egg and 1 Slice of Toast
Dinner--1 Cup of Tuna, 1/2 of a Banana, and 1 Cup of Vanilla Ice Cream


After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3-day diet again. You can lose up to 40 Pounds in a month if this diet is followed precisely.

DO NOT EAT/SNACK BETWEEN ANY OF THE MEALS Water intake is always unlimited anytime.

Consult your doctor before starting new diet or fitness program.

Picture credit: Pixabay http://pixabay.com/en/tape-notices-pen-diet-fat-health-403593/

Chicken tetrazzini

Chicken Tetrazzini

I am having to find more Healthier ways of eating due to several Medical issues that I have and I sometimes find it hard it find Recipes that I like or foods that I like that I know that will keep me full. I have several things that I am having to work out like lower my Cholesterol and get my Blood-sugar under control at my last appointment. I also have to keep my Sodium intake low and somehow raise my Calcium levels. The biggest thing I need to do for myself and that's lose weight. I am tired of being over-weight.


Ingredients

1 pound boneless, skinless chicken breasts 10 ounces angel hair pasta 1 can (10 3/4 ounces) condensed cream of mushroom soup 1/2 can (5 3/8 ounces) cream of celery soup 1/2 cup fat-free sour cream 2 cups fat-free milk 1/4 teaspoon black pepper Cooking spray 4 ounces finely shredded, reduced-fat Cheddar cheese
Paprika


Directions
boil chicken in 2 quarts of water until tender and no longer pink, about 20 minutes. Drain and allow chicken to cool to the touch. Dice chicken into small pieces. Meanwhile, cook pasta according to package directions, omitting any salt. Drain and set aside. Preheat oven to 425°F. In a large bowl, whisk together the two soups, sour cream, milk, and pepper. Stir in mushrooms and diced chicken. Toss in noodles, coating evenly. Spoon into a 9″x13″ baking dish coated with cooking spray. Top evenly with cheese and sprinkle with paprika. Bake for 10–15 minutes, or until cheese is melted. Portion into 9 equal servings.


Unbaked, this recipe freezes well; it can be divided into 2 smaller baking dishes. Thaw in the refrigerator, then bake. Leftovers reheat well.